Teknik Coping
Coping Techniques (Vol2)
Content |
Coping Technique |
|---|---|
| Narsisistik | View PDF |
| Burnout (Lesu Upaya) | View PDF |
| panic Attack | View PDF |
| Pengurusan Amarah | View PDF |
| Anxiety / Kebimbangan | View PDF |
| Trauma | View PDF |
| Kemurungan | View PDF |
| Toxic Positivity | View PDF |
| Adjustment Disorder | View PDF |
| Overthinking | View PDF |
| Kritik Diri | View PDF |
| Membahayakan Diri (self Harm) | View PDF |