Teknik Coping
Coping Techniques (Vol1)
Content |
Coping Technique |
|---|---|
| Anda Stress? | View PDF |
| Hargai Emosi Anda | View PDF |
| Sayangi Diri Sendiri (Self Love) | View PDF |
| Penjagaan Diri (Self care) | View PDF |
| Tahu Urus Duit | View PDF |
| Demi Masa | View PDF |
| Kawan Atau Lawan | View PDF |
| Mindfulness | View PDF |
| Gaya Belajar | View PDF |
| Asertif | View PDF |